Learning to talk to yourself: Your internal dialogs
It's not easy, but possible to speak internally to another person as if you have direct access to each other's thoughts. You can be fueled by the language that speaks to you inside your mind. This dialog can be a way for you to make things right simply within your mind with certain people.
Speaking the secrets of your soul is easy when you speak to yourself. When your heart is open, you are able to feel the truth of what you really feel.
Listen to the story you have to tell. You can read it, listen to it, and live in it as you would your favorite book.
You have many channels to your heart. The trick is to find yours—the ones that undeniably open every time.
Find the universal presence, spirit or love that resonates most with you and feel it hold you like a warm blanket. Then speak to it. Let it tell you, as if you are looking into a mirror, what you have to say.
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