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frēdəm\  the power or right to act, speak, or think as one wants without hindrance or restraint.

 

Entries in relaxation (3)

Sunday
Jun022013

One glass of wine: Wine enthusiast, wine industry expertise

with just one sip, i believe...The thoughts that come to me when I am into you.

Even after just one sip.

...Of memories.

...Of dreams.

Relax with me into the soul of who you are.

Inspire me as you feel your inhibitions slowly drop and your cheer—as red grapes—take their place.

It's a beautiful life, you know.

I am a wine enthusiast. Let me write for you in your wine industry. I travel too.

 

© 2013 R.E.L. Copywriting

Saturday
Jul142012

Learning how to live like a cat

I have wondered lately if it would be possible to live the life of one of my two indoor cats, and if I were to accomplish this endeavor, how relaxed life would be. As I rush around through my days full of schedules and kids, I often remind myself of the solace I will feel when I finally get to relax on the floor—alone in a space to call my own, just big enough for me, for a meditative yoga pose... eyes closed.

But as I break free from my own little world, looking into the universe that my cats call home, I find that they are to be revered as far as wellness is concerned.

I once told a friend of mine that I'm taking a two week vacation, yet to stay at home. My vacation was to be at home and live the life of a cat.

I would wake up when I please, get someone to make me food and change my water, and then look for a warm, sunny spot to chill for awhile. If it got too loud, I would retreat to a cozy, cavelike spot surrounded with all things warm and fluffy. I would sleep for hours, only to wake when I missed the people I love.

I would then make my way to them to cuddle with glee, purr loudly and enjoy my bliss—sometimes by a bonus fireplace—and life would be complete.

Meow.

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Tuesday
Jun192012

Letting go of worries, enjoying your summer days, living your yoga

 

It's summertime... But just because the beach and sunshine beckon you to follow a free-spirited attitude, you can actually allow yourself to relive your yoga.

Living yoga keeps you focused on your breath all day, getting you through stressful situations, structured responsibilities, which destresses you but also opens you to higher spiritual potentials.

Better said, don't worry if summer schedules take you away from your disciplined yoga practice. You do not have to be doing asanas in a yoga studio to be doing yoga.

Remember, yoga is a way of life. It can help you smile your way through life with a knowing vision in your heart. Living yoga in your life can teach you that no matter what, what you love is always there, will be there tomorrow, and has always been there.

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